List Price: $19.99
Your Price: $11.20-
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers’ eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There’s no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health.
Anyone who is tired of traditional diet plans that don’t work, who struggles with emotional eating, or who simply isn’t satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.
List Price: $12.95
Your Price: $5.87-
You have questions? We have answers to everything you need to know for growing up you!
Growing up isn’t as easy as it looks. With changing emotions, friends, expectations, and bodies, some days it can seem like life is one big roller coaster ride. The Boy’s Body Book is the #1 bestselling guide for boys, and it’s here to help with expert advice, common sense tips, fast facts, and answers to all questions a boy might have.
* From hair care to athlete’s foot, a head to toe guide to what’s happening with your changing body
* Basketball football, soccer, chess: How you can excel no matter what you like to do
* The care and keeping of parents, teachers, brothers, and sisters
* How to keep your friends and your morals, and what to do if peer pressure or bullying starts to be come an issue
* And so much more!
List Price: $27.00
Your Price: $17.47-
What if you could, with a little effort, live an extraordinary life? A life in which you felt deep passion for everything you did, and always had time for what matters most? A life in which you had the power, the daring, and the will to make your boldest dreams come true, all while you happily left feelings of inadequacy or guilt behind?
It is possible to take your life from ordinary to extraordinary. The secret? Cultivating the entrepreneurial spirit inside you – the spirit that allows you to embrace your individuality, to look not just at what is but at what could be, to believe in yourself beyond reason and to step up to creating your own definition of happiness and success – a version of success in which work and family life happily co-exist – instead of chasing a cookie-cutter version.
Here, Jessica Herrin, serial entrepreneur and founder and CEO of the Stella & Dot Family Brands, shows how the classic traits of successful entrepreneurs are ones each one of us can develop – and use not only to create a company, but also to create an extraordinary life. Whether we work a corporate job, run a family, or run our own business, Herrin offers realistic, attainable steps each one of us can take to achieve extraordinary success on our own terms. Through candid and inspiring lessons from her life as a successful CEO and working mother of two, as well as stories of many amazing individuals she’s met along the way, Herrin inspires and empowers us to dial up the sound of our own voices and make our authentic dreams a reality.
This book isn’t about having it all; it’s about having what matters most to you. It is about how to find your extraordinary – your extraordinary career, your extraordinary happiness, your extraordinary life.
List Price: $22.00
Your Price: $10.23-
E! News host Maria Menounos adds to her New York Times bestselling EveryGirl book series with this essential collection of 150 easy-to-prepare and delicious recipes for the busy EveryGirl looking to eat well every day of the week!
Maria learned her way around the kitchen by watching and cooking with her mother, Litsa, a professional cook. Inspired by their Greek heritage, The EveryGirl’s Guide to Cooking focuses on fresh and natural ingredients that yield a wide variety of both healthy and splurge-worthy food, including
Breakfast: Strawberry Shortcake French Toast, Apple Pie Quinoa Porridge, Sweet Potato and Black Bean Breakfast Burrito
Lunch: Three-Bean Power Salad, Caramelized Veggie Flatbreads, Kale and Lemon Oil Pizza
Dinner: Melted Baked Ziti with Charred Cauliflower, Double-Cheese-Stuffed Artichokes, Spinach and Walnut-Stuffed Portobello Mushrooms
Entertaining: Meatball Sliders, Sloppy BBQ Buns with Cabbage Coleslaw, Summertime Watermelon-Feta Salad
Protein Snacks: Spicy Avocado Toasts, Chickpea Poppers, Speedy Egg Salad
Desserts: Oatmeal Chocolate Chip Cookies with Toasted Pecans, Anytime Oatmeal Fruit Crumble, Greek Yogurt Strawberry Sunday
Whether you are a whiz in the kitchen or just learning your way around it, their guidance will help EveryGirl live healthily, happily, and meaningfully. As Maria says: “No experience? No problem. Let’s get cooking!”
Advance praise for The EveryGirl’s Guide to Cooking
“One of the many reasons Brooks and I always love going to Maria’s house is the food. We experience firsthand how delicious and incredible her and her mom’s dishes are. This cookbook is going to be one of my kitchen essentials.”—Julianne Hough
“Everyone in our house loves Maria and her mom’s cooking. They have a knack for making healthy food taste delicious. Her recipes are so simple, fast, and easy that EveryGirl can manage them, no matter how hectic her schedule. But more than just a cookbook, this book is full of Maria’s invaluable tips and tricks.”—Kris Jenner
“The combination of Maria’s solutions like caffeine smoothies, her pre-made breakfasts, and new protein snack ideas, and her ability to make vegetables taste delicious, make this book the perfect companion for today’s EveryGirl who wants to be in control of her diet.”—Khloé Kardashian
“The cohost of E! News brings delicious and slimming recipes for the busy EveryGirl who wants to eat healthy on a budget, with beautiful photos of the food and Maria in the kitchen throughout.”—Publishers Weekly
List Price: $17.99
Your Price: $8.54-
Kokoro Yoga, by New York Times bestselling author and former U.S. Navy SEAL Mark Divine, is an integrated physical, mental, and spiritual training, designed initially for the nation’s elite special-ops soldiers and now taught to anyone seeking to develop the heart and mind of a warrior. Kokoro, the Japanese concept of warrior spirit―or merging heart and mind into action―is the central focus of Divine’s new approach to teaching yoga.
Coach Divine’s yoga sequences are focused to adapt to all physical and mental capabilities, combining breathing, meditation, and visualization into both traditional poses as well as cross-training/combat-conditioning exercises. His decades of experience with amateur and professional athletes, active and aspiring Navy SEALs, and wounded warriors uniquely qualifies him as an expert motivator and teacher.
With Kokoro Yoga the practitioner will:
* Get an unbeatable full-body workout through body-weight functional movements that can be done at home or on the on go
* Increase flexibility while building long, lean muscle mass
* Improve physical and mental balance, focus, and control at all levels―including a special segment designed for those recovering from PTSD
* Find emotional, intuitional, and spiritual harmony to achieve peak performance
Coach Divine’s methods have been tested by the toughest warriors in the world. Use this book as a guide to experience the profound power of yoga as a developmental system that will allow you to break through any barriers holding you back.
List Price: $23.00
Your Price: $8.01-
“The Energy Bus,” an international best seller by Jon Gordon, takes readers on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment – at work and at home. Jon infuses this engaging story with keen insights as he provides a powerful roadmap to overcome adversity and bring out the best in yourself and your team. When you get on “The Energy Bus” you’ll enjoy the ride of your life!
List Price: $24.00
Your Price: $10.86-
INSTANT NEW YORK TIMES AND WALL STREET JOURNAL BESTSELLER
Have you ever found yourself stretched too thin?
Do you simultaneously feel overworked and underutilized?
Are you often busy but not productive?
Do you feel like your time is constantly being hijacked by other people’s agendas?
If you answered yes to any of these, the way out is the Way of the Essentialist.
The Way of the Essentialist isn’t about getting more done in less time. It’s about getting only the right things done. It is not a time management strategy, or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution towards the things that really matter.
By forcing us to apply a more selective criteria for what is Essential, the disciplined pursuit of less empowers us to reclaim control of our own choices about where to spend our precious time and energy – instead of giving others the implicit permission to choose for us.
Essentialism is not one more thing – it’s a whole new way of doing everything. A must-read for any leader, manager, or individual who wants to learn who to do less, but better, in every area of their lives, Essentialism is a movement whose time has come.
- Unique patented formula containing vitamins and 3 essential ceramides
- Helps protect and maintain your baby’s delicate skin barrier
- Moisturizes for 24 hours
- Paraben, sulfate and fragrance free
Developed with pediatric dermatologists, CeraVe Baby Moisturizing Lotion is formulated with 3 essential ceramides (ceramide 3, ceramide 6-II, ceramide 1) and is free of parabens and phthalates for a healthy way to care for your baby’s delicate skin. Designed to temporarily protect and help relieve chafed, chapped or cracked skin. CeraVe Baby Moisturizing Lotion helps protect baby’s skin from the drying effects of wind and cold weather.
- Lanolin – Humectant and emollient responsible for unsurpassed hold
- Cetyl Palmitate – An emollient that provides a smooth after feel
- Ceteareth-20 – A fine conditioner and an excellent emulsifier
- Beeswax – Protects against moisture loss while providing total control
- Fiber by American Crew for Men – 3 oz Fiber
- Fiber by American Crew for Men
- Excellent for curly or straight hair
- Clean finish with low shine
Fiber by American Crew for Men – 3 oz Fiber
The FastDiet – Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
List Price: $16.00
Your Price: $5.96-
From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!
Is it possible to eat normally—five days a week—and become slimmer and healthier as a result?
Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with The FastDiet.
Scientific trials have shown that intermittent fasting will help the pounds fly off and reduce your risk of diseases, including diabetes, cardiovascular disease, and even cancer, offering a dietary program you can incorporate into your busy daily life. This revised and updated edition of the #1 New York Times bestseller features:
-More quick and easy fast day recipes
-A new section on the psychology of dieting
-The latest research on the science behind the program
-Dozens of new testimonials
Far from being just another fad, The FastDiet is a radical new way of thinking—your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.